Water | 3.0g |
Energy | 355.0kcal |
Energy | 1485.0kJ |
Protein | 6.5g |
Total lipid (fat) | 1.0g |
Ash | 2.8g |
Carbohydrate, by difference | 86.0g |
Fiber, total dietary | 6.2g |
Sugars, total | 33.5g |
Calcium, Ca | 26.0mg |
Iron, Fe | 15.5mg |
Magnesium, Mg | 30.0mg |
Phosphorus, P | 141.0mg |
Potassium, K | 255.0mg |
Sodium, Na | 522.0mg |
Zinc, Zn | 5.2mg |
Copper, Cu | 0.236mg |
Manganese, Mn | 1.934mg |
Selenium, Se | 4.6??g |
Vitamin C, total ascorbic acid | 4.0mg |
Thiamin | 1.29mg |
Riboflavin | 1.47mg |
Niacin | 17.2mg |
Pantothenic acid | 0.59mg |
Vitamin B-6 | 1.72mg |
Folate, total | 345.0??g |
Folic acid | 326.0??g |
Folate, food | 19.0??g |
Folate, DFE | 573.0??g |
Choline, total | 13.6mg |
Vitamin B-12 | 5.2??g |
Vitamin B-12, added | 5.2??g |
Vitamin A, RAE | 517.0??g |
Retinol | 517.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 1724.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.36mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 3.5??g |
Vitamin D3 (cholecalciferol) | 3.5??g |
Vitamin D | 138.0IU |
Vitamin K (phylloquinone) | 1.8??g |
Fatty acids, total saturated | 0.2g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.002g |
16:0 | 0.187g |
18:0 | 0.011g |
Fatty acids, total monounsaturated | 0.1g |
16:1 undifferentiated | 0.001g |
18:1 undifferentiated | 0.098g |
20:1 | 0.002g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.5g |
18:2 undifferentiated | 0.449g |
18:3 undifferentiated | 0.051g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.0g |
Cholesterol | 0.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |